Tag: Focus
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Productivity Advice From A Drug Addict Turned Self-Made Millionaire
The following excerpt is written by my good friend, George. George was a high school dropout who was caught up in drug and alcohol addictions for over a decade. At 30, he had enough – he completely abstained from all substance abuse, and started the first of many businesses. Now at 35, he’s financially free. …
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Don’t Just Sit There! Tips For Better Meditation
In my previous article on meditation, I introduced the benefits of meditating. In this article, I’ll offer some tips on getting on the meditation track. When I first started doing meditation, I couldn’t believe how difficult it was to stay focused. Unless I was concentrating on a climb, getting into a meditative state was elusive…
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Meditate to Calibrate
calibrate: v 1 “make fine adjustments for optimal functioning” When I first came across the concept of meditation, like many people in our busy society, I thought it was an incredible waste of time. I mean, after all, it simply required one to sit there and be seemingly “unproductive”. This all changed after a fortunate…
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Give Up TV Now! (Part 2 – Tips)
In my previous article, Give Up TV Now, I introduced the concept of freeing yourself from the clutches of TV. Here are some practical tips to help get you on your way. 1. Remove the TV From Your Room The TV really serves no purpose in your room. When I was young, sure, it was…
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Give Up TV Now! (Part 1)
“Where’d all the good people go? I’ve been changing channels I don’t see them on the TV shows“ – Jack Johnson TV In Our Culture Somehow, our culture has evolved so that the main room in the house is the entertainment room (aka The Living Space Formely Known as The Family Room). Rather than being…