“Where’d all the good people go? I’ve been changing channels I don’t see them on the TV shows

– Jack Johnson

TV In Our Culture

Somehow, our culture has evolved so that the main room in the house is the entertainment room (aka The Living Space Formely Known as The Family Room). Rather than being a room where people can sit face to face and talk, all chairs and sitting furniture are oriented to face glowing plasma pixels.

And what an entertainment room it has become – the epitome of grandeur and success for many (especially single guys). Movie theatre digital sound system. Piles of remote controls – or the one universal remote to rule them all. Gaming consoles stacked one upon each other. Everything we need to become disconnected from the real world.

I’m sure you know someone who has a TV in every room of the house, and perhaps even know someone who has a TV in the bathroom, for distraction from those precious moments .

What would a room be without a TV? It would be such a boring place, right? It would require people to sit together, face each other, and have conversations about life outside the box. It’s hard when there are a lot of great dramas out there, but living vicariously through the lives of onscreen characters only serves to weaken your sense of reality.

Many of us don’t realize how much time we spend in front of the television. If you haven’t heard already, the average pre-schooler watches more TV than he/she spends in school. Are your kids watching too much TV? Of course, you have to lead by example and cut the habit yourself! I used to be one of those kids who alternated for hours after school between TV shows and Nintendo. I could recite all the toy commercials and cartoon opening theme songs better than anything else I learned.

Information Programming?

News doesn’t count though, right? Au contraire – news and reality TV showcasing the worst of people are the most addictive mediums TV shows present themselves in. Go on a news fast, you’ll realize how little you need it.

What about educational programming? The Discovery Channel was on at my cousin’s house last week, and the prime-time programs included fear-mongering plane crashes and storm disasters. And if you flip on the TV just to drone yourself out to educate yourself the mating rituals of flightless birds, you may be deluding yourself.

If you really want to learn, practice focus on something you have a genuine interest in. Spend the time learning in-depth something you can develop into a real competency or skill, such as a foreign language or Chinese history.

Sometimes, there might be a show of relevant interest to you – such as a travel show to a country you’re planning a visit to or if you want to learn to cook a certain food. Just make sure you’re actively watching, learning, and not allowing yourself to watch the next irrelevant show. Sure, TV can have some useful and creative programming, but there’s so much junk on the small screen that it’s better to seek out alternative resources than sift through the garbage.

My friends recommended a dance competition show because they know I love to dance. It was pretty interesting, but rather than watch an entire season’s worth of shows, I just joined a hip hop class and bought some of the choreographer’s instructional videos.

Beyond TV

Often times, we don’t really want to watch TV, but just seem to have it on or drone out mindlessly with it on after a hard day of work. You’ll be surprised at the number of hours you passively log this way.

It’s just a bad habit, and with conscious action, it can be replaced. For a while, your old TV habits may creep up here and there. However, when you’ve stayed off the TV for a long enough time, and you’ve replaced it with better activities, you’ll surprisingly discover that you have no interest in sitting down and droning out.

Ready to give up the boob tube? Click here for tips on giving up TV.


Comments

18 responses to “Give Up TV Now! (Part 1)”

  1. […] likely grown up in a society bombarded with negative news, advertisements previewing the fast life, violent TV shows, and so on. You’ve been surrounded by unconscious thinking and reactive behavior, both in […]

  2. […] my previous article, Give Up TV Now, I introduced the concept of freeing yourself from the clutches of TV. Here are some practical tips […]

  3. TV is the biggest time waster on earth. 4 or 5 hours per day do americans watch tv everyday. It is almost a full time job.

    1. Yeah, when I noticed that fact long ago, I realized I could use that time to pick up some serious skills!

  4. i really love your video, wearing sunscreen, thanks for that. it’s one of the best i’ve ever seen! i would like it if you could give me some advice regarding your ‘living adventurously’ philosophy.
    i am a dialysis patient and have been for around 3 years now, so much of what you suggest is just physically impossible for me. also, i would love to give up television, but being mostly housebound, i find that a daunting proposition, indeed!
    before my kidneys failed i was a long time tai chi and qigong instructor and very active physically, but now, i am essentally a vegetable with no drive or energy. how can i ‘live adventurously’ with my situation?
    any comments would be greatly appreciated!
    many thanks

    wayne wilson

    1. ki'une Avatar
      ki’une

      Hi Wayne,

      Thank you kindly for sharing your situation. Not having any major physical ailments myself, I am definitely not a guru here (nor do I consider myself a guru at anything), and anything I have to give should not be taken too seriously. In my post, A Week of Adventurous Living, I mentioned a number of things that challenge me that are not particularly physically exerting. From the feedback I get, many say they find putting themselves in social situations the most intimidating. Another challenge could be starting your own business. In my other post on meditation, I found just sitting there and clearing my mind to be one of the most challenging things I could do. Please try the best under you physical conditions, and show most of the more able-bodied population how they are really vegetating!

      All the best,

      Ki’une

  5. thank you for your kind and wise response, my friend. you may not consider yourself a ‘guru’ – but, you are certainly an inspiration! i am also a musician and your influence has helped me come out of a blank period to write a song that, as soon as my bronchitis clears, i will make a video of and send to you as a token of my gratitude. i think you will like it.
    in the meantime, here’s another piece i composed and play.

    http://www.youtube.com/watch?v=8yuknJPJJ0U

    again, many thanks to you and i wish you and yours endless blessings of happiness!

    love and joy

    w

  6. here’s the song i promised above.

    http://www.youtube.com/watch?v=JqdNlQgOBmw

    cheers!

    w

    1. That was amazing, Wayne! It was simple and enjoyable. Can you make it a video response so people watching my video might click and see yours?

  7. wow! thanks so much for the huge compliment. i need to get a bigger hat now. heehee

    i’ve never tried to make a video response before on youtube
    but i’ll give it a try, for sure.

    thank again!

    blessings of bliss to you!

    w

  8. done!

    thanks once again, my friend.

    happy days, always!

    w

  9. here’s a better version fer yez… 7 days after open heart surgery.

    see what love can do? and NOT watching television..

    heehee

    love!

    ww

    http://www.youtube.com/watch?v=yvKgiVhonrU

    1. Awesome! Can you make it a video reply like the last one? I’d like as many people to see it as possible!

  10. dance til the ants in yer pants move to france…

    http://www.youtube.com/watch?v=lyAiWSOYVfw

    cheers!

    ww

    1. Catchy, Wayne!

  11. […] was reading the blog of a friend,  and he said this about TV… “ Somehow, our culture has evolved so that […]

  12. […] Take your ego out of the picture.  Stop worrying about what other people will think.  Remove the distractions from your life.  Think abundance and opportunity.  Everyone is capable of making great […]

  13. Glad I don’t have one. 🙂

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